LOST IN THE OCEAN OF SKILLS TRAINING ?

Make it crystal clear and finally pay off.

You've been stuck at the same level for months or even years ?

Tired of repeating the same progressions with no real results ?

Constantly dealing with soreness or recurring pain ?

It’s not your fault —

 You’ve just never trained the logical and practical way.

With my masterclass

you will learn how to : 

  • Follow a truly optimal progression Stop wasting time on generic progressions like tuck ➝ advanced ➝ straddle ➝ full that led you nowhere.

  • Learn and apply the right training principles No more endless “attempts” leading nowhere, Understand what actually builds strength, control, and mastery.

  • Balance your training and recovery Learn how to adjust your training volume and frequency to your energy levels, so you can train consistently without burnout.

  • Create your own training plan Use my video walkthroughs and ready-made templates (for all levels) to create a personalized, efficient, and flexible training plan — designed to target multiple skills at the same time.

  • Adapt your training structure Learn how to tailor your sessions to simultaneously develop raw strength and fine control — no more one-dimensional training.

Ready to finally master the skills you’ve worked on for so long ?

What is inside Calisthenics Skills Masterclass ?

99% Video-Based

  • How to structure your training

  • How to adapt day by day & manage your tiredness level

  • How to use bad form the right way

  • Form & Activation 

  • Strength & Form 

  • Differents Efforts different work 

  • What really is Volume work & how to do it the right way 

  • Squeezing is BS - the activation : the consequence of position and intention  

  • Use the Rubber Band properly to assist or add weight  

  • The 3X 

  • Partial ROM + demo 

  • Degressive ROM + demo 

  • Degressive Work + demo 

  • All about the XXX

  • Dropsets

  • GTG (grease the groove)

  • Learn from my experience

  • When and how should i move on to the next step

  • How to overcome stagnation and plateaus

All videos and templates available in English and French

1% PDF Templates

  • beginner level

  • intermediate  level 

  • advanced level - focus strength

  • advanced level - focus form & control 

  • pro level focus strength 

  • pro level focus form & control 

IN BONUS for the launching of this Masterclass, as planche training is the hardest of all, you’ll receive for FREE  all video planche tutorials you need to perform it and progress safely : 

  • Grip : grips mistakes / hand contact / hand pressure / wrist action 

  • Arms and shoulders : activation - consequences on protration - arms ‘ closing ‘ - can’t elevate from the back and push properly 

  • Head position / direction / consequences on body activation / counter weight 

  • Retroversion , abs , lower back and core activation 

  • Lower body activation & feet’s position / intention 

  • The difference between straddle and full leg position 

  • How to breath in planche 

AND

for those who want a pre made path, my best seller training program From Zero To Full Planche V2, that already helped hundreds of athletes to master planche

Who Is This Masterclass For ?

This Masterclass is made for all calisthenics enjoyers — from complete beginners to seasoned professionals.

It’s especially valuable for:

  • Planche , Handstand as Front Lever lovers  — Every principle applies to both push and pull movements.

  • All body types & profiles — Young or old, light or heavy, short or tall — I’ve applied this exact system with success on every type of athlete over years of coaching worldwide. Coaches — Looking to improve their methods and get better results with their students.

  •  Coaches — Looking to improve their methods and get better results with their students.

They tell you what to expect following my method

Whatever your current level is, everything you need to go beyond your limits is inside this Masterclass.

LOST IN THE OCEAN OF SKILLS TRAINING ?

Make it crystal clear and finally pay off.

You've been stuck at the same level for months or even years ?

Tired of repeating the same progressions with no real results ?

Constantly dealing with soreness or recurring pain ?

It’s not your fault —

 You’ve just never trained the logical and practical way.

With my masterclass you will learn how to : 

  • Follow a truly optimal progression Stop wasting time on generic progressions like tuck ➝ advanced ➝ straddle ➝ full that led you nowhere.

  • Learn and apply the right training principles No more endless “attempts” leading nowhere, Understand what actually builds strength, control, and mastery.

  • Balance your training and recovery Learn how to adjust your training volume and frequency to your energy levels, so you can train consistently without burnout.

  • Create your own training plan Use my video walkthroughs and ready-made templates (for all levels) to create a personalized, efficient, and flexible training plan — designed to target multiple skills at the same time.

  • Adapt your training structure Learn how to tailor your sessions to simultaneously develop raw strength and fine control — no more one-dimensional training.

Ready to finally master the skills you’ve worked on for so long ?

What is inside Calisthenics Skills Masterclass ?

99% Video-Based

  • How to structure your training

  • How to adapt day by day & manage your tiredness level

  • How to use bad form the right way

  • Form & Activation 

  • Strength & Form 

  • Differents Efforts different work 

  • What really is Volume work & how to do it the right way 

  • Squeezing is BS - the activation : the consequence of position and intention  

  • Use the Rubber Band properly to assist or add weight  

  • The 3X 

  • Partial ROM + demo 

  • Degressive ROM + demo 

  • Degressive Work + demo 

  • All about the XXX

  • Dropsets

  • GTG (grease the groove)

  • Learn from my experience

  • When and how should i move on to the next step

  • How to overcome stagnation and plateaus

All videos and templates available in English and French

1% PDF Templates

  • beginner level

  • intermediate  level 

  • advanced level - focus strength

  • advanced level - focus form & control 

  • pro level focus strength 

  • pro level focus form & control 

IN BONUS for the launching of this Masterclass, as planche training is the hardest of all, you’ll receive for FREE  all video planche tutorials you need to perform it and progress safely : 

  • Grip : grips mistakes / hand contact / hand pressure / wrist action 

  • Arms and shoulders : activation - consequences on protration - arms ‘ closing ‘ - can’t elevate from the back and push properly 

  • Head position / direction / consequences on body activation / counter weight

  • Retroversion , abs , lower back and core activation 

  • Lower body activation & feet’s position / intention 

  • The difference between straddle and full leg position 

  • How to breath in planche

AND 

for those who want a pre made path, my best seller training program From Zero To Full Planche V2, that already helped hundreds of athletes to master planche

Who Is This Masterclass For ?

This Masterclass is made for all calisthenics enjoyers — from complete beginners to seasoned professionals.

It’s especially valuable for:

  • Planche , Handstand as Front Lever lovers  — Every principle applies to both push and pull movements.

  • All body types & profiles — Young or old, light or heavy, short or tall — I’ve applied this exact system with success on every type of athlete over years of coaching worldwide. Coaches — Looking to improve their methods and get better results with their students.

  •  Coaches — Looking to improve their methods and get better results with their students.

They tell you what to expect following my method

Whatever your current level is, everything you need to go beyond your limits is inside this Masterclass.