LOST IN THE OCEAN OF SKILLS TRAINING ?
Make it crystal clear — and finally pay off.

You've been stuck at the same level for months — or even years ?
Tired of repeating the same progressions with no real results ?
Constantly dealing with soreness or recurring pain ?
It’s not your fault —
You’ve just never trained the logical and practical way.

Follow a truly optimal progression Stop wasting time on generic progressions like tuck ➝ advanced ➝ straddle ➝ full that led you nowhere.
Learn and apply the right training principles No more endless “attempts” leading nowhere, Understand what actually builds strength, control, and mastery.
Balance your training and recovery Learn how to adjust your training volume and frequency to your energy levels, so you can train consistently without burnout.
Create your own training plan Use my video walkthroughs and ready-made templates (for all levels) to create a personalized, efficient, and flexible training plan — designed to target multiple skills at the same time.
Adapt your training structure Learn how to tailor your sessions to simultaneously develop raw strength and fine control — no more one-dimensional training.

How to structure your training
How to adapt day by day & manage your tiredness level
How to use bad form the right way
Form & Activation
Strength & Form
Differents Efforts different work
What really is Volume work & how to do it the right way
Squeezing is BS - the activation : the consequence of position and intention
Use the Rubber Band properly to assist or add weight
The 3X
Partial ROM + demo
Degressive ROM + demo
Degressive Work + demo
All about the XXX
Dropsets
GTG (grease the groove)
Learn from my experience
When and how should i move on to the next step
How to overcome stagnation and plateaus
beginner level
intermediate level
advanced level - focus strength
advanced level - focus form & control
pro level focus strength
pro level focus form & control

IN BONUS for the launching of this Masterclass, as planche training is the hardest of all, you’ll receive for FREE all video planche tutorials you need to perform it and progress safely :
Grip : grips mistakes / hand contact / hand pressure / wrist action
Arms and shoulders : activation - consequences on protration - arms ‘ closing ‘ - can’t elevate from the back and push properly
Head position / direction / consequences on body activation / counter weight
Retroversion , abs , lower back and core activation
Lower body activation & feet’s position / intention
The difference between straddle and full leg position
How to breath in planche
for those who want a pre made path, my best seller training program From Zero To Full Planche V2, that already helped hundreds of athletes to master planche

This Masterclass is made for all calisthenics enjoyers — from complete beginners to seasoned professionals.
It’s especially valuable for:
Planche , Handstand as Front Lever lovers — Every principle applies to both push and pull movements.
All body types & profiles — Young or old, light or heavy, short or tall — I’ve applied this exact system with success on every type of athlete over years of coaching worldwide. Coaches — Looking to improve their methods and get better results with their students.
Coaches — Looking to improve their methods and get better results with their students.
LOST IN THE OCEAN OF SKILLS TRAINING ?
Make it crystal clear — and finally pay off.

You've been stuck at the same level for months — or even years ?
Tired of repeating the same progressions with no real results ?
Constantly dealing with soreness or recurring pain ?
It’s not your fault —
You’ve just never trained the logical and practical way.

Follow a truly optimal progression Stop wasting time on generic progressions like tuck ➝ advanced ➝ straddle ➝ full that led you nowhere.
Learn and apply the right training principles No more endless “attempts” leading nowhere, Understand what actually builds strength, control, and mastery.
Balance your training and recovery Learn how to adjust your training volume and frequency to your energy levels, so you can train consistently without burnout.
Create your own training plan Use my video walkthroughs and ready-made templates (for all levels) to create a personalized, efficient, and flexible training plan — designed to target multiple skills at the same time.
Adapt your training structure Learn how to tailor your sessions to simultaneously develop raw strength and fine control — no more one-dimensional training.

How to structure your training
How to adapt day by day & manage your tiredness level
How to use bad form the right way
Form & Activation
Strength & Form
Differents Efforts different work
What really is Volume work & how to do it the right way
Squeezing is BS - the activation : the consequence of position and intention
Use the Rubber Band properly to assist or add weight
The 3X
Partial ROM + demo
Degressive ROM + demo
Degressive Work + demo
All about the XXX
Dropsets
GTG (grease the groove)
Learn from my experience
When and how should i move on to the next step
How to overcome stagnation and plateaus
beginner level
intermediate level
advanced level - focus strength
advanced level - focus form & control
pro level focus strength
pro level focus form & control

IN BONUS for the launching of this Masterclass, as planche training is the hardest of all, you’ll receive for FREE all video planche tutorials you need to perform it and progress safely :
Grip : grips mistakes / hand contact / hand pressure / wrist action
Arms and shoulders : activation - consequences on protration - arms ‘ closing ‘ - can’t elevate from the back and push properly
Head position / direction / consequences on body activation / counter weight
Retroversion , abs , lower back and core activation
Lower body activation & feet’s position / intention
The difference between straddle and full leg position
How to breath in planche
for those who want a pre made path, my best seller training program From Zero To Full Planche V2, that already helped hundreds of athletes to master planche

This Masterclass is made for all calisthenics enjoyers — from complete beginners to seasoned professionals.
It’s especially valuable for:
Planche , Handstand as Front Lever lovers — Every principle applies to both push and pull movements.
All body types & profiles — Young or old, light or heavy, short or tall — I’ve applied this exact system with success on every type of athlete over years of coaching worldwide. Coaches — Looking to improve their methods and get better results with their students.
Coaches — Looking to improve their methods and get better results with their students.